Discover your True Colour

We understand that everyone is distinct, which is why we have developed and tested a series of courses available for your needs, whatever they may be. Before the courses are launched, we always fully test run and quality assure each module – to ensure they offer the best results for you. Browse our extensive Wellbeing & Mental Health packages below.

Courses for You

We offer a range of courses tailored for individuals, couples and families. We aim to empower and equip you with the right skills and positive mindsets needed to flourish in life. Our courses include all the latest techniques and skills within clinical therapy practices. Whether you require counselling or need help in overcoming anxiety - we have a range of courses available for individuals and families in the Norwich and Norfolk area.

Prices from
£149 per person

True Colour Course

Self-discovery can sometimes be a challenge, but we’re here to help. On True Colour, we will provide you with the tools and techniques you need to help you maintain a healthy mental wellbeing and rediscover who the ‘real’ you is. Invest in yourself and learn to see your life through fresh eyes.

Prices from
£75 per person

True Colour Therapy

There is nothing quite like 1-2-1 therapy and we offer the very best personalised support to enhance your wellbeing whilst promoting a healthy mental state. We use various tools & techniques based on proven psychology practices to ensure the quickest and most effective results.

Prices from
£65 per person


During this 3-hour course, we will support and empower you to use an arsenal of anxiety-beating weapons, which when applied consistently, can transform your life. Each cohort will involve a small group of individuals on a similar journey, all ready to put anxiety in its place. Anxiety doesn't have to limit you and that can start today!

Prices from
£225 per person

MBTI™ Course

Do you want to understand yourself and others better? MBTI™ will allow you to take advantage of your unique personality and best manage every aspect of your life to get the most out of it. During this 1-day course, you will invest in your future and unlock how to live a less stressful and more balanced way of living.