Self-discovery can sometimes be a challenge, but we’re here to help. On True Colour, we will provide you with the tools and techniques you need to help you maintain a healthy mental wellbeing and rediscover who the ‘real’ you is. Invest in yourself and learn to see your life through fresh eyes.
Do you ever feel that one-day people will discover who you really are? That you are not as confident as you appear? Or that you fear that you're not enough?
Real fulfilment is found when you are being the real you - your True Colour - and we would love to help you discover it. Through finding your True Colour, it will not only help reduce stress and increases creativity, but also allows you to build a more balanced and wholesome way of living.
True Colour is an 8-hour course, spread over two 4 hour sessions, which encourages and enables you to understand yourself more fully and embrace your uniqueness. It also gives you the tools to help maintain a healthy mental wellbeing and inspire you to make more positive choices.
Each cohort will involve a small group of individuals on a similar journey of self-discovery.
Norwich, Norfolk
Venue provided by True Colour. For further information, please enquire directly.
Must have between 10 - 14 people per course
Groups consist of individuals who have registered for the course.
£149 per person
Discounts are available for people on low income through True Colour Foundation CIC.
Visit the FoundationSelf-discovery can sometimes be a challenge, but we’re here to help. On True Colour, we will provide you with the tools and techniques you need to help you maintain a healthy mental wellbeing and rediscover who the ‘real’ you is. Invest in yourself and learn to see your life through fresh eyes.
There is nothing quite like 1-2-1 therapy and we offer the very best personalised support to enhance your wellbeing whilst promoting a healthy mental state. We use various tools & techniques based on proven psychology practices to ensure the quickest and most effective results.
During this 3-hour course, we will support and empower you to use an arsenal of anxiety-beating weapons, which when applied consistently, can transform your life. Each cohort will involve a small group of individuals on a similar journey, all ready to put anxiety in its place. Anxiety doesn't have to limit you and that can start today!
Do you want to understand yourself and others better? MBTI™ will allow you to take advantage of your unique personality and best manage every aspect of your life to get the most out of it. During this 1-day course, you will invest in your future and unlock how to live a less stressful and more balanced way of living.