The Wall of Gratitude!

"Thank you again for coming in to work with our girls again. We can't speak highly enough of you and your team, you do a fantastic job supporting our students and we look forward to working with you again soon."

"I work with 16-24 year olds and help them to access education, employment or training through our programme called On Track. The young people we work with are often left feeling helpless as they battle with their anxieties having previously tried different things that often only work in the short term.

The B.E.A.T.T.S course has given our young people a real in depth understanding of how anxieties manifest themselves and even goes into the science behind anxiety, which is always really helpful. Tracy and her team have come in four times and delivered the B.E.A.T.T.S course to our young people. This course continues to act as a fantastic tool for our young people and arms them with strategies and techniques they can use in a practical way in order to better cope with and ultimately eliminate their anxieties.

I would highly recommend the course for any other provider who work with young people and any young people who want to be able to tackle their anxieties in a way which will have a long-lasting impact."

"Thanks very much for delivering your sessions to our boys and girls. We have been very impressed and would happily recommend."

"True Colour has been a hugely successful programme for both our male and female students across Key Stage 4. Often students approach the first workshop feeling somewhat daunted and uncertain, but by the end they are enthusiastic, more confident and much more self-aware.

Many students feedback that True Colour has changed their perspectives and changed their lives for the better as they now have the tools to equip themselves when dealing with the pressures that life throws at them.

The attendance of many who have attended the course has also increased. The True Colour Team are full of warmth and highly passionate about working with young people. They manage to engage students personally whilst always being consummate 
professionals.

We have been running True Colour for a few years now and hope to run it for many more to come."

"The True Colour experience was brilliant from start to finish. Tracy and her team are professional, warm and welcoming to all students that immediately puts them at ease. What they deliver during the sessions is fantastic and teaches the students to look at themselves in a completely different light. 

The students felt liberated and empowered by the whole experience to the point where many of the students who took part still regularly talk about the strategies and skills that they learned and continue to use on a regular basis.

I would wholeheartedly recommend the True Colour experience to any school and this is reflected in the positive impact that they had on all of our students who took part."

"All of the course was helpful as I feel like a new person.  I feel like my anxiety has gone."

"Helpful, inspiring, brilliant!"

"Thank you for coming to my school to help me and others.  The course was very helpful and I believe in myself which I never have before."

"Absolutely amazing!"

"Wow this is helpful I would recommend you go."

"Friendly small group and unintimidating. Arms you with tools to take away."

"It has helped to identify myself and stop the negative chatterbox."

"If you are struggling with depression, go to the True Colour Course."

"Learning to manage my thoughts because that is what I struggle with most when I am doing depression and anxiety.  Course is inspiring, very helpful and empowering."

"A night discovering tools to overcome and manage anxiety-it will give you hope that anxiety isn’t your destiny."

"Thank you all for doing what you do. It makes such a big impact."

"A course that will help you with your self-esteem."

"When I first came to the course I was panicking.  After the first 10 minutes I felt comfortable and learned more than in my years of therapy."

"Useful if you suffer from things like anxiety."

"It has taught me a lot of new ways to help me cope when I am anxious, that I already have all the resources to get better and that it will happen if I out the techniques I have been shown into practise.  Enlightening and eye opening for anyone with anxiety."

"Absolutely fantastic."

"Useful, helpful and reduces stress – great support."

"Inspiring, friendly, reassuring that other people are going through the same thing."

"Excellent therapy course. The breathing technique helped me relax and feel calm."

"I have been given me lots of useful information and tools on how to improve my relationship with my children by understanding their personality and love language.  This in turn should enable me to communicate with them better."

"Fun, comfortable and helpful – friendly environment."

"Insightful, informative and fun."

"It really helps with depression and anxiety."

"An investment on a set of tools which can be incorporated into daily life without feeling overwhelming. Totally worth the time."

"A life changing experience."

"Discovering yourself and how others work, learning to love yourself and not to compromise, just to be you!"