During this 3-hour course, we will support and empower you to use an arsenal of anxiety-beating weapons, which when applied consistently, can transform your life. Each cohort will involve a small group of individuals on a similar journey, all ready to put anxiety in its place. Anxiety doesn't have to limit you and that can start today!
Do you struggle with anxiety? Have you lost hope of ever fully recovering? Is anxiety limiting your life? If so, then the B.E.A.T.T.S Course if for you. This unique and transformational course blends many different tools and techniques together; all scientifically proven to be highly effective in treating anxiety. Each one is powerful individually, but together they create an unstoppable force to disarm anxiety.
B.E.A.T.T.S is a 3-hour course, which helps you understand and unmask anxiety for what it really is. We support and empower you to use an arsenal of anxiety-beating weapons which, when applied consistently, can transform your life.
You are not alone on this journey
Norwich, Norfolk
Venue provided by True Colour. For further information, please enquire directly.
8 - 20 people per course
Groups consist of individuals who have registered for the course.
£65 per person
Discounts are available for people on low income through True Colour Foundation CIC.
Visit the FoundationSelf-discovery can sometimes be a challenge, but we’re here to help. On True Colour, we will provide you with the tools and techniques you need to help you maintain a healthy mental wellbeing and rediscover who the ‘real’ you is. Invest in yourself and learn to see your life through fresh eyes.
There is nothing quite like 1-2-1 therapy and we offer the very best personalised support to enhance your wellbeing whilst promoting a healthy mental state. We use various tools & techniques based on proven psychology practices to ensure the quickest and most effective results.
During this 3-hour course, we will support and empower you to use an arsenal of anxiety-beating weapons, which when applied consistently, can transform your life. Each cohort will involve a small group of individuals on a similar journey, all ready to put anxiety in its place. Anxiety doesn't have to limit you and that can start today!
Do you want to understand yourself and others better? MBTI™ will allow you to take advantage of your unique personality and best manage every aspect of your life to get the most out of it. During this 1-day course, you will invest in your future and unlock how to live a less stressful and more balanced way of living.