There is nothing quite like 1-2-1 therapy and we offer the very best personalised support to enhance your wellbeing whilst promoting a healthy mental state. We use various tools & techniques based on proven psychology practices to ensure the quickest and most effective results.
Do you ever feel that you will never get any better and are stuck? Do you feel hopeless? Do you wish you had the confidence to take on new challenges? If so, we completely understand where you are coming from and so does our Founder and Lead Therapist Tracy, who was once in the same position.
After recovering from 16 years of anxiety and panic, Tracy trained as a Therapist with the passion and desire to help others. Not only would Tracy and the rest of us here at True Colour love to help you on the journey, but we will also show you how you can maintain a healthy and positive mental well-being.
We would love to help you find freedom from the things that are holding you back and believe in dealing with the 'roots and not the shoots' of your challenges.
We use different tools and techniques including Clinical Hypnotherapy, Neuro Linguistic Programming, Mindfulness, Myers Briggs Type Indicator™ and the Human Toolbox; many of which are based on the latest neuroscience findings.
Each session is individually tailored to you, to ensure the quickest and most effective results. No one-size fits all here!
Norwich, Norfolk
Venue provided by True Colour. For further information, please enquire directly.
1-2-1 or couple’s therapy for 1 hour - 1 hour & 15 minute sessions
48hr cancellation policy applies.
£75 per person - In person/on zoom
Discounts are available for people on low income through True Colour Foundation CIC.
Visit the Foundation
Self-discovery can sometimes be a challenge, but we’re here to help. On True Colour, we will provide you with the tools and techniques you need to help you maintain a healthy mental wellbeing and rediscover who the ‘real’ you is. Invest in yourself and learn to see your life through fresh eyes.
There is nothing quite like 1-2-1 therapy and we offer the very best personalised support to enhance your wellbeing whilst promoting a healthy mental state. We use various tools & techniques based on proven psychology practices to ensure the quickest and most effective results.
During this 3-hour course, we will support and empower you to use an arsenal of anxiety-beating weapons, which when applied consistently, can transform your life. Each cohort will involve a small group of individuals on a similar journey, all ready to put anxiety in its place. Anxiety doesn't have to limit you and that can start today!
Do you want to understand yourself and others better? MBTI™ will allow you to take advantage of your unique personality and best manage every aspect of your life to get the most out of it. During this 1-day course, you will invest in your future and unlock how to live a less stressful and more balanced way of living.